If you want to get a good nights sleep, have an Epsom salt bath!
Epsom Salt, also known as Magnesium Sulphate, is a well known salt used for muscle relaxation, sports injuries and general relaxation and detoxification. Epsom salt was originally discovered in Epsom, Surrey and are now produced from natural minerals globally.
Westlab Epsom salts are chemically pure, high grade magnesium sulphate sourced and processed naturally. the detoxifying effects and health benefits have been known for many years, bathing in Epsom salts is now a very popular treatment for sports injuries as it helps the muscles relax and increases magnesium and sulphate levels.
Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. In detoxification circles, your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath is thought to assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water.
Soaking in Epsom salts actually helps replenish the body's magnesium level, combating hypertension. The sulfate flushes toxins and helps form proteins in brain tissue and joints.
How to detox, relax and rejuvenate in an Epsom salt bath:
1. Try to take at least 20 minutes in the bath but the longer the better - 40 minutes is optimal which gives 20 minutes to detox and 20 minutes to soak up the minerals. So chose a time when you have time to spare.
2. Mix 2 cups full of Epsom salts with one cup of bicarbonate of soda. Baking soda is known for its cleansing ability and even has anti-fungal properties. The bicarbonate of soda neutralises any toxins present in the water like flouride. It also leaves skin very soft.
3. You can also add essential oils to your bath; lavender or ylang ylang smell lovely and help to relax you.
4. If you want to really detox, add a few spoons of ground ginger, as this will increase your body heat and make you sweat more - great if you are trying to get rid of a cold or bug.
5. Soak for at least 20 minutes, 40 is optimal. When you get out of the bath, use a body brush to eliminate dead skin cells and rejuvenate your skin and body.
6. Drink lots of water.
1kg resealable stand up pouch.
Order by 2pm for next day delivery
Place your order with us before 2pm and we will pick and pack your order the same day for next day delivery with DPD nationwide.
Delivery costs €4.99 for next working day delivery up to 21kgs within Ireland. Free delivery over €75 for parcels less than 21kg.
Most orders will arrive with you the following working day. 2pm is our cut off for next day delivery but sometimes we can still ship your order after this time. On rare occasions orders may take more than 2 days to deliver and we will let you know what the hold up is if this is the case.
Packaging:
We aim to use the least amount of packaging possible so we re-use the boxes and packaging we receive from suppliers - so don't be alarmed if your new bubble bath arrives in a baby wipes box!
Click and Collect Orders:
Your click and collect orders are ready to collect within minutes of placing your order. We're open for click and collect from 9:30-5 Monday to Friday. (If you need urgent breastfeeding items etc outside of these hours, please get in touch with siobhan@earthmother.ie and we'll try our best to get them to you).
Directions to our premises at Robertson Mews, 49 Grange Avenue, D13 YD39:
Turn into the industrial estate from Grange Road.
Take a left at the first T junction
Number 49 is the last building on the right hand side (brown building with sign for Heterochem/Robertson House at the front).
At the sliding gates entrance, turn left into the parking spaces nearest the back building. Follow the pedestrian walkway behind the yellow rail. If you've a little one in the car, give us a ring on 01-8397637 and we'll bring your order to your car.
On foot, please stay left behind the yellow lines on the pedestrian walkway and don't cross the working forklift yard.
Please do not drive straight ahead into the working yard/forklift area.
Northern Ireland
We ship to Northern Ireland with DPD at a cost of €4.99. We do not offer free shipping to NI.
Europe Deliveries:
Shipping to Europe costs from €7.50 and takes 2+ days depending on your location - we ship through DPD Couriers & An Post.
UK Deliveries:
Unfortunately since Brexit we cant ship to you in the UK without setting up a UK VAT number and as a small business its not an option for us, so we can’t ship anything unfortunately.
Returns Policy:
You may return new, unopened items within 14 days of delivery for a full refund.
We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within one week of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (2 to 4 business days), the time it takes us to process your return once we receive it (1 to 2 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
You may return unworn garments like Modi Bodi Period Underwear or Boba baby wraps only in original unopened packaging for a credit or refund within 30 days of your purchase.
If you need to return an item, simply send us an email telling us what the item is and why you wish to return it. We will then email you instructions on how to return it to us to get your refund. Alternatively call us on +353 1 839 7637.
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